My Recipes Lemon-rosemary Olive Oil Cake Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Lemon-rosemary Olive Oil Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Lemon-rosemary Olive Oil Cake Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Lemon-rosemary Olive Oil Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 82 g )
Amount Per Serving
Calories: 277
Total Fat: 9g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 176mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 27g
Protein: 4g
Calcium: 69mg Iron: 1mg
Potassium: 59mg Vitamin A: 26mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • cooking spray
  • 2 tablespoons all-purpose flour
  • 13.5 ounces all-purpose flour (about 3 cups)
  • 1 1/2 tablespoons finely chopped fresh rosemary
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups granulated sugar
  • 1/2 cup olive oil
  • 1/2 cup fat-free milk
  • 2 teaspoons grated lemon rind
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon lemon extract
  • 3 large eggs
  • 1 cup powdered sugar
  • 1 tablespoon fresh lemon juice
  • rosemary sprigs

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)