Pinch Of Yum Lemon Olive Oil Cake Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Pinch Of Yum Lemon Olive Oil Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pinch Of Yum Lemon Olive Oil Cake Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Pinch Of Yum Lemon Olive Oil Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 123 g )
Amount Per Serving
Calories: 368
Total Fat: 20g
Saturated Fat: 3g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 286mg
Total Carbohydrates: 43g
Dietary Fiber: 2g
Sugar: 25g
Protein: 5g
Calcium: 99mg Iron: 2mg
Potassium: 190mg Vitamin A: 23mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 3 cups grated zucchini (about 2 zucchini)
  • grated zest of 2 large lemons
  • 2 teaspoons vanilla extract
  • 3 large eggs
  • 1 cup extra-virgin olive oil
  • 2 cups brown sugar
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 3 tablespoons poppy seeds
  • optional: tiny pinch of nutmeg
  • optional: a small grated piece of fresh ginger

Instructions

Visit Pinch Of Yum's website to view the recipe instructions. (Via Edamam)