Food Network Cucumber Snackers You'll Never Miss That Cracker! Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 1g per serving. This food is keto-friendly.

How keto-friendly is Food Network Cucumber Snackers You'll Never Miss That Cracker!? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Cucumber Snackers You'll Never Miss That Cracker! Recipe

  • Net Carbs are 1% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Cucumber Snackers You'll Never Miss That Cracker! Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 71 g )
Amount Per Serving
Calories: 159
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 194mg
Total Carbohydrates: 1g
Dietary Fiber: 0g
Sugar: 0g
Protein: 11g
Calcium: 198mg Iron: 0mg
Potassium: 128mg Vitamin A: 76mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 18 slices, 1/4-inch thick, English or seedless cucumber, about 1/2 a whole cucumber
  • 2 or 3 pinches salt
  • 6 ounces herb cheese (recommended: Boursin)
  • 1/4 pound smoked Norwegian salmon
  • Black pepper

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)