Serious Eats French In A Flash: Apple Celeriac Remoulade With Crab Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats French In A Flash: Apple Celeriac Remoulade With Crab Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats French In A Flash: Apple Celeriac Remoulade With Crab Recipe Recipe

  • Net Carbs are 7% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats French In A Flash: Apple Celeriac Remoulade With Crab Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 193 g )
Amount Per Serving
Calories: 163
Total Fat: 8g
Saturated Fat: 1g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 401mg
Total Carbohydrates: 15g
Dietary Fiber: 3g
Sugar: 5g
Protein: 9g
Calcium: 86mg Iron: 1mg
Potassium: 465mg Vitamin A: 5mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • Juice of 1 lemon
  • 1/4 cup mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 teaspoon whole grain mustard
  • 1 tablespoon chervil, chopped
  • 4 cups grated celeriac (about 1/2 large celeriac
  • a food processor works wonders here)
  • 1 Granny Smith apple, grated
  • 8 ounces jumbo lump crab meat

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)