Cdkitchen.com Mexican Jerky Recipes Recipe

Total time: 300 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.

How keto-friendly is Cdkitchen.com Mexican Jerky Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cdkitchen.com Mexican Jerky Recipes Recipe

  • Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cdkitchen.com Mexican Jerky Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 116 g )
Amount Per Serving
Calories: 146
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 268mg
Total Carbohydrates: 1g
Dietary Fiber: 1g
Sugar: 0g
Protein: 25g
Calcium: 23mg Iron: 3mg
Potassium: 442mg Vitamin A: 27mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 pound lean meat
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon crushed oregano
  • 1 teaspoon paprika

Instructions

Visit Cdkitchen.com's website to view the recipe instructions. (Via Edamam)