Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is The Naptime Chef Ariana’s Pastitso (greek Meat & Macaroni Bake)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 20 servings ( 144 g ) |
Amount Per Serving |
Calories: 305 |
Total Fat: 17g |
Saturated Fat: 8g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 7g |
Trans Fat: 1g |
Cholesterol: 67mg |
Sodium: 334mg |
Total Carbohydrates: 23g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 13g |
Calcium: 177mg Iron: 1mg |
Potassium: 243mg Vitamin A: 95mcg |
Vitamin C: 3mg Vitamin D: 1mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)