Food & Wine Veal-and-mushroom Meat Loaf With Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Veal-and-mushroom Meat Loaf With Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Veal-and-mushroom Meat Loaf With Bacon Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Food & Wine Veal-and-mushroom Meat Loaf With Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 146 g )
Amount Per Serving
Calories: 284
Total Fat: 21g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 1g
Cholesterol: 71mg
Sodium: 339mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 2g
Protein: 17g
Calcium: 36mg Iron: 1mg
Potassium: 292mg Vitamin A: 59mcg
Vitamin C: 8mg Vitamin D: 1mcg

Ingredients

  • 4 tablespoons unsalted butter
  • 1/2 pound white mushrooms, cut into 1/2-inch dice
  • Salt and freshly ground pepper
  • 1 medium onion, minced
  • 1 medium green bell pepper, minced
  • 1/2 pound lean thick-cut bacon, trimmed of fat and coarsely chopped plus 4 thick-cut slices, halved crosswise
  • 2 1/2 pounds ground veal (not too lean)
  • 1 cup oyster crackers, crumbled
  • 1/4 cup ketchup
  • 1/4 cup drained prepared horseradish
  • 1 large egg, lightly beaten
  • 1 tablespoon all-purpose flour
  • 1 cup sour cream

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)