Use Real Butter Turkey Burgers Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Use Real Butter Turkey Burgers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Use Real Butter Turkey Burgers Recipe

  • Net Carbs are 3% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Use Real Butter Turkey Burgers Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 109 g )
Amount Per Serving
Calories: 120
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 252mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugar: 1g
Protein: 19g
Calcium: 55mg Iron: 1mg
Potassium: 265mg Vitamin A: 40mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 lb Ground Turkey Meat
  • 1 x Red onion
  • 1/2 cup Parsley
  • 1 tbs Garlic Powder
  • 1 tsp salt
  • 1 tsp Pepper
  • 1 x Cheese

Instructions

Visit Use Real Butter's website to view the recipe instructions. (Via Edamam)