Eatingwell Grilled Peaches & Angel Food Cake With Red-wine Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Eatingwell Grilled Peaches & Angel Food Cake With Red-wine Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Eatingwell Grilled Peaches & Angel Food Cake With Red-wine Sauce Recipe

  • Net Carbs are 17% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Eatingwell Grilled Peaches & Angel Food Cake With Red-wine Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 274 g )
Amount Per Serving
Calories: 225
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 212mg
Total Carbohydrates: 42g
Dietary Fiber: 3g
Sugar: 22g
Protein: 3g
Calcium: 56mg Iron: 1mg
Potassium: 447mg Vitamin A: 28mcg
Vitamin C: 31mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons Triple Sec, or other orange-flavored liqueur
  • 6 ripe but firm medium peaches, peeled and halved
  • 1-2 tablespoons sugar
  • 2 teaspoons lemon juice
  • 1 cup fruity red wine, such as Merlot or Shiraz
  • 6 slices angel food cake, (1 inch thick)
  • 2 tablespoons brandy
  • 1 cup orange juice

Instructions

Visit Eatingwell's website to view the recipe instructions. (Via Edamam)