Food & Wine Goat Cheese Mousse With Red-wine Caramel Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Goat Cheese Mousse With Red-wine Caramel? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Goat Cheese Mousse With Red-wine Caramel Recipe

  • Net Carbs are 12% of calories per serving, at 37g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Goat Cheese Mousse With Red-wine Caramel Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 201 g )
Amount Per Serving
Calories: 306
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 149mg
Total Carbohydrates: 39g
Dietary Fiber: 2g
Sugar: 35g
Protein: 7g
Calcium: 71mg Iron: 1mg
Potassium: 226mg Vitamin A: 105mcg
Vitamin C: 44mg Vitamin D: 0mcg

Ingredients

  • 2 cups dry red wine
  • 1/2 cup ruby port
  • 1 teaspoon whole black peppercorns
  • 1 shallot, minced
  • 2 thyme sprigs plus 1/2 teaspoon chopped thyme
  • 1 1/2 cups sugar
  • 4 cups strawberries, hulled (2 pints)
  • 2 teaspoons finely grated orange zest
  • 2 tablespoons water
  • One 11-ounce log of fresh goat cheese, softened
  • 2 tablespoons heavy cream
  • Pinch of freshly ground pepper
  • Crostini and toasted walnuts, for serving

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)