Food Network Red Wine-chocolate Cupcakes Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Red Wine-chocolate Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Red Wine-chocolate Cupcakes Recipe

  • Net Carbs are 9% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Red Wine-chocolate Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 114 g )
Amount Per Serving
Calories: 324
Total Fat: 19g
Saturated Fat: 4g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 167mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 21g
Protein: 3g
Calcium: 34mg Iron: 1mg
Potassium: 163mg Vitamin A: 34mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour (see Cook's Note)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon fine salt
  • 3/4 cup milk
  • 1/2 cup unsweetened cocoa powder (not Dutch process)
  • 3/4 cup sugar
  • 3/4 cup vegetable oil
  • 1 teaspoon pure vanilla extract
  • 1 large egg
  • 2 cups red wine
  • 1/4 cup sugar
  • 2 ounces bittersweet chocolate, chopped
  • 1/4 cup heavy cream

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)