Steamy Kitchen Jenna’s Shrimp And Grits Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Steamy Kitchen Jenna’s Shrimp And Grits? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Steamy Kitchen Jenna’s Shrimp And Grits Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Steamy Kitchen Jenna’s Shrimp And Grits Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 151 g )
Amount Per Serving
Calories: 255
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 428mg
Total Carbohydrates: 14g
Dietary Fiber: 1g
Sugar: 3g
Protein: 11g
Calcium: 76mg Iron: 1mg
Potassium: 228mg Vitamin A: 86mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup stone-ground dry grits
  • 12 slices bacon
  • 1 leek, diced
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1 green pepper, diced
  • 1 pound medium to large shrimp, peeled and deveined
  • 1/4 cup white wine (or vegetable stock)
  • 1/4 vegetable stock
  • 2 cups half-and-half (or milk)
  • Salt and pepper to taste
  • Hot sauce (optional)

Instructions

Visit Steamy Kitchen's website to view the recipe instructions. (Via Edamam)