Tasting Table Shrimp Dumplings With Lemongrass Recipes Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Tasting Table Shrimp Dumplings With Lemongrass Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tasting Table Shrimp Dumplings With Lemongrass Recipes Recipe

  • Net Carbs are 17% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Shrimp Dumplings With Lemongrass Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 48 g )
Amount Per Serving
Calories: 106
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 269mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 0g
Protein: 5g
Calcium: 25mg Iron: 1mg
Potassium: 45mg Vitamin A: 9mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 teaspoons toasted white sesame seeds
  • 1 pound large shrimp–shelled, deveined and diced
  • 1 teaspoon minced garlic
  • 1 teaspoon cornstarch
  • 1 teaspoon sugar
  • 1¼ teaspoon salt
  • Thirty 3½-inch round dumpling wrappers (see note above)

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)