Cooking With Amy Fennel Shrimp Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Cooking With Amy Fennel Shrimp? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cooking With Amy Fennel Shrimp Recipe

  • Net Carbs are 4% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cooking With Amy Fennel Shrimp Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 174 g )
Amount Per Serving
Calories: 241
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 87mg
Sodium: 404mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 3g
Protein: 8g
Calcium: 97mg Iron: 1mg
Potassium: 256mg Vitamin A: 137mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • 15 x Shrimp
  • 1 tbsp Butter
  • 1/2 cup chopped onions
  • 1/4 cup chopped Fennel
  • 1 x minced garlic
  • 1/4 cup Pernod
  • 1 tbsp Parsley
  • 1/4 cup Sour Cream
  • 1/2 tsp Salt

Instructions

Visit Cooking With Amy's website to view the recipe instructions. (Via Edamam)