The Daily Meal Seafood Tumbada Rice With Tequila And Lime Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Seafood Tumbada Rice With Tequila And Lime? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Seafood Tumbada Rice With Tequila And Lime Recipe

  • Net Carbs are 9% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Seafood Tumbada Rice With Tequila And Lime Recipe Nutrition Label

Nutrition Facts

Serving Size: 3 servings   ( 399 g )
Amount Per Serving
Calories: 283
Total Fat: 2g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 129mg
Sodium: 363mg
Total Carbohydrates: 31g
Dietary Fiber: 5g
Sugar: 7g
Protein: 24g
Calcium: 89mg Iron: 3mg
Potassium: 809mg Vitamin A: 234mcg
Vitamin C: 118mg Vitamin D: 1mcg

Ingredients

  • 3 jumbo shrimps
  • 3 Ounces white fish
  • 4 clams in the shell
  • 1 squid
  • 2 Ounces aged tequila
  • 2 Ounces cooked and diced octopus
  • 1 Ounce green peas
  • 1 Ounce green peas
  • 1 Ounce diced carrots
  • 2 Ounces white rice
  • 5 Ounces Roma tomatoes
  • 3 Ounces white onions
  • 2 Ounces cilantro
  • 2 Ounces shrimp shell
  • 3 guajillo peppers

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)