Simply Recipes Shrimp Dip Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Simply Recipes Shrimp Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Shrimp Dip Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Simply Recipes Shrimp Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 89 g )
Amount Per Serving
Calories: 180
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 391mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 8g
Calcium: 56mg Iron: 0mg
Potassium: 111mg Vitamin A: 132mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 8 ounces cream cheese, room temp
  • 1/4 cup mayonnaise
  • 2 to 4 Tbsp of lemon juice (2 if regular lemon, 4 if Meyer lemon), more to taste
  • 1 teaspoon finely grated lemon zest
  • 3/4 pound cooked, shelled, small pink shrimp (salad shrimp)
  • 1/4 cup sliced scallions, including the greens
  • 2 Tbsp finely chopped fresh parsley
  • 1/4 teaspoon Tabasco or Crystal hot sauce
  • Freshly ground black pepper to taste

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)