Total time: 30 minutes
Net Carbs are 11% of calories per serving, at 37g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Bbc Good Food Help-yourself Tuna Rice Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 300 g ) |
Amount Per Serving |
Calories: 330 |
Total Fat: 10g |
Saturated Fat: 2g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 112mg |
Total Carbohydrates: 41g |
Dietary Fiber: 4g |
Sugar: 4g |
Protein: 18g |
Calcium: 46mg Iron: 3mg |
Potassium: 571mg Vitamin A: 121mcg |
Vitamin C: 70mg Vitamin D: 1mcg |
Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)