Total time: 35 minutes
Net Carbs are 9% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food & Wine Tabbouleh With Tuna Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 356 g ) |
Amount Per Serving |
Calories: 299 |
Total Fat: 11g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 647mg |
Total Carbohydrates: 35g |
Dietary Fiber: 7g |
Sugar: 3g |
Protein: 18g |
Calcium: 76mg Iron: 3mg |
Potassium: 544mg Vitamin A: 180mcg |
Vitamin C: 22mg Vitamin D: 3mcg |
Visit Food & Wine's website to view the recipe instructions. (Via Edamam)