Food52 Tuna And French Tarragon Terrine Recipe

Total time: 429 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Food52 Tuna And French Tarragon Terrine? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Tuna And French Tarragon Terrine Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Tuna And French Tarragon Terrine Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 166 g )
Amount Per Serving
Calories: 214
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 383mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 29g
Calcium: 39mg Iron: 1mg
Potassium: 591mg Vitamin A: 124mcg
Vitamin C: 12mg Vitamin D: 2mcg

Ingredients

  • 6 tablespoons of heavy cream
  • 1 1/2 tablespoon of fresh french tarragon
  • finely chopped
  • 1 pound of fresh tuna
  • 1 egg white
  • 1/2 tablespoon of kosher salt
  • 1/2 teaspoon of white pepper
  • 2 teaspoons of lemon juice
  • freshly squeezed
  • Zest of one lemon
  • 1/3 cup of fresh chives, chopped

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)