The Daily Meal Macaroni Salad With Tuna And Bacon Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Macaroni Salad With Tuna And Bacon? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for The Daily Meal Macaroni Salad With Tuna And Bacon Recipe

  • Net Carbs are 9% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Macaroni Salad With Tuna And Bacon Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 110 g )
Amount Per Serving
Calories: 272
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 256mg
Total Carbohydrates: 25g
Dietary Fiber: 1g
Sugar: 1g
Protein: 15g
Calcium: 19mg Iron: 1mg
Potassium: 208mg Vitamin A: 24mcg
Vitamin C: 11mg Vitamin D: 1mcg

Ingredients

  • 1 box of elbow macaroni
  • Salt, to taste
  • 6 slices of bacon
  • 2 cans of tuna, drained
  • 1 red bell pepper, diced
  • 3 green onion, diced
  • 1/2 Cup mayonnaise
  • Pepper, to taste

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)