My Recipes Tuna-guacamole Tacos Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Tuna-guacamole Tacos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Tuna-guacamole Tacos Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Tuna-guacamole Tacos Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 314 g )
Amount Per Serving
Calories: 460
Total Fat: 20g
Saturated Fat: 3g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 55mg
Sodium: 448mg
Total Carbohydrates: 33g
Dietary Fiber: 10g
Sugar: 2g
Protein: 40g
Calcium: 61mg Iron: 2mg
Potassium: 1227mg Vitamin A: 33mcg
Vitamin C: 12mg Vitamin D: 2mcg

Ingredients

  • 1/2 cup thinly sliced red onion
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoon kosher salt, divided
  • 2 ripe peeled avocados, mashed
  • cooking spray
  • 2 (10-ounce) Yellowfin tuna steaks (about 1 inch thick)
  • 8 (6-inch) corn tortillas

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)