Foodiewithfamily.com Homemade Buttermilk Ranch Dressing Mix Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Foodiewithfamily.com Homemade Buttermilk Ranch Dressing Mix? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodiewithfamily.com Homemade Buttermilk Ranch Dressing Mix Recipe

  • Net Carbs are 2% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodiewithfamily.com Homemade Buttermilk Ranch Dressing Mix Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 79 g )
Amount Per Serving
Calories: 248
Total Fat: 25g
Saturated Fat: 4g
Polyunsaturated Fat: 14g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 205mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 3g
Protein: 2g
Calcium: 63mg Iron: 0mg
Potassium: 107mg Vitamin A: 18mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • * 1/3 cup dry buttermilk powder
  • * 3 tablespoon dried parsley flake divided
  • * 2 1/2 teaspoon granulated garlic
  • * 2 1/2 teaspoon granulated onion
  • * 2 teaspoon dried onion flake
  • * 2 teaspoon dried dill weed
  • * 2 teaspoon dried chive
  • * 1 1/2 teaspoon kosher or sea salt
  • * 1 teaspoon cracked or ground black pepper
  • for dressing made from the mix:
  • * 1 cup mayonnaise
  • * 1 cup milk
  • * 3 tablespoon homemade buttermilk ranch dressing mix

Instructions

Visit Foodiewithfamily.com's website to view the recipe instructions. (Via Edamam)