My Recipes Confetti Pasta Salad Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Confetti Pasta Salad Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Confetti Pasta Salad Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Confetti Pasta Salad Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 156 g )
Amount Per Serving
Calories: 360
Total Fat: 19g
Saturated Fat: 5g
Polyunsaturated Fat: 8g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 382mg
Total Carbohydrates: 36g
Dietary Fiber: 3g
Sugar: 7g
Protein: 12g
Calcium: 163mg Iron: 1mg
Potassium: 291mg Vitamin A: 76mcg
Vitamin C: 45mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup low-fat ranch dressing
  • 1/2 cup plain nonfat yogurt
  • 1 teaspoon chopped fresh dillweed
  • 2 cups uncooked small seashell macaroni
  • 1 1/2 cups shelled green peas
  • 1/2 cup diced yellow bell pepper
  • 1/2 cup diced red bell pepper
  • 3/4 cup (3 ounces) cubed reduced-fat sharp cheddar cheese
  • dillweed sprigs

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)