Aroundmyfamilytable.com Strawberry Shortcake Milkshake Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 23g per serving. This food is keto-friendly.

How keto-friendly is Aroundmyfamilytable.com Strawberry Shortcake Milkshake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Aroundmyfamilytable.com Strawberry Shortcake Milkshake Recipe

  • Net Carbs are 13% of calories per serving, at 23g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Aroundmyfamilytable.com Strawberry Shortcake Milkshake Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 150 g )
Amount Per Serving
Calories: 173
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 152mg
Total Carbohydrates: 25g
Dietary Fiber: 2g
Sugar: 15g
Protein: 4g
Calcium: 125mg Iron: 0mg
Potassium: 238mg Vitamin A: 73mcg
Vitamin C: 34mg Vitamin D: 0mcg

Ingredients

  • * 1 1/2 cup vanilla bean ice cream
  • * 1 1/2 cup fresh strawberry, halved
  • * 1/2 cup milk
  • * 1 1/2 cup cubed angel food cake

Instructions

Visit Aroundmyfamilytable.com's website to view the recipe instructions. (Via Edamam)