Total time: 181 minutes
Net Carbs are 12% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is This Rawsome Vegan Life Banana Strawberry Milkshake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
Click on the icon to expand each section below
Nutrition FactsServing Size: 1 servings ( 550 g ) |
Amount Per Serving |
Calories: 366 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 504mg |
Total Carbohydrates: 56g |
Dietary Fiber: 11g |
Sugar: 31g |
Protein: 28g |
Calcium: 583mg Iron: 8mg |
Potassium: 1215mg Vitamin A: 6mcg |
Vitamin C: 71mg Vitamin D: 0mcg |
Visit This Rawsome Vegan Life's website to view the recipe instructions. (Via Edamam)