Food & Wine Citrus-glazed Yogurt Cake Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Citrus-glazed Yogurt Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Citrus-glazed Yogurt Cake Recipe

  • Net Carbs are 15% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Citrus-glazed Yogurt Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 118 g )
Amount Per Serving
Calories: 294
Total Fat: 11g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 123mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 26g
Protein: 4g
Calcium: 45mg Iron: 2mg
Potassium: 131mg Vitamin A: 104mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • 3 cups sifted cake flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 sticks (1/2 pound) unsalted butter, softened
  • 2 cups sugar
  • 3 large eggs, at room temperature
  • 1 cup plain low-fat yogurt
  • 1/2 teaspoon pure vanilla extract
  • Finely grated zest of 2 scrubbed organic lemons
  • Finely grated zest of 2 scrubbed organic oranges
  • Finely grated zest of 1 scrubbed organic grapefruit
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh orange juice
  • Citrus Glaze and Candied Zest

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)