Food52 Raspberry Cardamom Yogurt Cake Recipe

Total time: 109 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Raspberry Cardamom Yogurt Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Raspberry Cardamom Yogurt Cake Recipe

  • Net Carbs are 16% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Raspberry Cardamom Yogurt Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 79 g )
Amount Per Serving
Calories: 208
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 183mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 21g
Protein: 3g
Calcium: 63mg Iron: 1mg
Potassium: 91mg Vitamin A: 60mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon salt
  • 1/4 cup butter - 1/2 stick
  • 2/3 cups sugar
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon almond flavoring
  • 1 egg
  • 1/2 cup plain low-fat yogurt
  • 1 cup raspberries - fresh or defrosted - lightly chopped
  • 2 tablespoons brown sugar

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)