Food Network Greek Yogurt Cheesecake Recipe

Total time: 280 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food Network Greek Yogurt Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food Network Greek Yogurt Cheesecake Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Greek Yogurt Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 168 g )
Amount Per Serving
Calories: 306
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 390mg
Total Carbohydrates: 33g
Dietary Fiber: 2g
Sugar: 19g
Protein: 8g
Calcium: 74mg Iron: 1mg
Potassium: 120mg Vitamin A: 127mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • Cooking spray
  • 2 cups cinnamon-sugar pita chips, lightly crushed
  • 2 tablespoons unsalted butter, melted
  • 1 17-ounce container plain 2-percent Greek yogurt
  • 8 ounces reduced-fat cream cheese, at room temperature
  • 3 large eggs
  • 3/4 cup sugar
  • 1/4 cup all-purpose flour
  • 1 teaspoon vanilla
  • 1 teaspoon finely grated lemon zest
  • Kosher salt
  • 2 cups frozen wild blueberries
  • 3/4 cup unsweetened pineapple juice
  • 1 teaspoon unflavored gelatin

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)