Martha Stewart Ricotta Tart With Chocolate And Kumquats Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Martha Stewart Ricotta Tart With Chocolate And Kumquats Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Ricotta Tart With Chocolate And Kumquats Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Ricotta Tart With Chocolate And Kumquats Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 103 g )
Amount Per Serving
Calories: 298
Total Fat: 21g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 58mg
Sodium: 167mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugar: 15g
Protein: 7g
Calcium: 114mg Iron: 1mg
Potassium: 131mg Vitamin A: 163mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 5 ounces chocolate wafers (about 24 cookies)
  • 4 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar
  • Pinch of salt
  • 1 1/2 cups ricotta (12 ounces)
  • 1/2 cup heavy cream
  • 2 tablespoons granulated sugar
  • 1/8 teaspoon ground cinnamon
  • 5 kumquats, thinly sliced crosswise
  • 1 ounce bittersweet chocolate, coarsely chopped

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)