The Daily Meal Satisfaction Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Satisfaction Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Satisfaction Cookies Recipe

  • Net Carbs are 12% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Satisfaction Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 51 g )
Amount Per Serving
Calories: 164
Total Fat: 8g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 118mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 11g
Protein: 2g
Calcium: 26mg Iron: 1mg
Potassium: 63mg Vitamin A: 56mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 3/4 Cups unsalted butter, softened
  • 1 Cup light brown sugar, packed
  • 1 large egg
  • 1 Teaspoon lemon juice
  • 2 1/4 Cups all-purpose flour
  • 1/4 Teaspoon ground ginger
  • 1 1/2 Teaspoon baking soda
  • 1/4 Teaspoon salt
  • 1 Tablespoon fresh ginger root, minced
  • 1/2 Teaspoon finely chopped thyme
  • 2 Bartlett pears, unpeeled and roughly chopped
  • 1/4 Teaspoon cracked black pepper
  • 1/2 Cup chopped walnuts
  • 1/3 Cup crumbled blue cheese

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)