Epicurious Chocolate Caramel Cheesecake Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Chocolate Caramel Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Chocolate Caramel Cheesecake Recipe

  • Net Carbs are 7% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Chocolate Caramel Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 161 g )
Amount Per Serving
Calories: 535
Total Fat: 41g
Saturated Fat: 23g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 180mg
Sodium: 295mg
Total Carbohydrates: 39g
Dietary Fiber: 1g
Sugar: 36g
Protein: 8g
Calcium: 110mg Iron: 1mg
Potassium: 236mg Vitamin A: 375mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 crumb-crust recipe , made with finely ground chocolate wafer cookies
  • 1 cup sugar
  • 3/4 cup heavy cream
  • 8 ounces fine-quality bittersweet chocolate (not unsweetened), chopped
  • 1/2 cup sour cream
  • 3 (8-oz) packages cream cheese, softened
  • 4 large eggs
  • 1 teaspoon vanilla

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)