Food52 Butterscotch Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Butterscotch Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Butterscotch Pudding Recipe

  • Net Carbs are 11% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Butterscotch Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 178 g )
Amount Per Serving
Calories: 270
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 162mg
Sodium: 265mg
Total Carbohydrates: 30g
Dietary Fiber: 0g
Sugar: 24g
Protein: 6g
Calcium: 181mg Iron: 1mg
Potassium: 213mg Vitamin A: 181mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 3 cups whole milk
  • 1/2 cup heavy cream
  • 1/2 vanilla bean, scraped
  • 1/2 teaspoon salt
  • 3/4 cup dark brown sugar, divided
  • 1/4 cup cornstarch
  • 4 large egg yolks

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)