Serious Eats Red, White, And Blueberry Icebox Cake Recipe Recipe

Total time: 540 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Red, White, And Blueberry Icebox Cake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Red, White, And Blueberry Icebox Cake Recipe Recipe

  • Net Carbs are 10% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Red, White, And Blueberry Icebox Cake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 171 g )
Amount Per Serving
Calories: 382
Total Fat: 23g
Saturated Fat: 11g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 145mg
Total Carbohydrates: 42g
Dietary Fiber: 3g
Sugar: 10g
Protein: 3g
Calcium: 48mg Iron: 1mg
Potassium: 187mg Vitamin A: 165mcg
Vitamin C: 38mg Vitamin D: 0mcg

Ingredients

  • 1 quart strawberries
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon lemon zest
  • 3 tablespoons sugar, divided
  • 1 pint heavy whipping cream
  • 84 vanilla wafer cookies (approximately 1 1/2 boxes of cookies)
  • 1 teaspoon vanilla extract
  • 1 pint blueberries

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)