The Daily Meal Salted Vanilla Butterscotch Shortbread Bars Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Salted Vanilla Butterscotch Shortbread Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Salted Vanilla Butterscotch Shortbread Bars Recipe

  • Net Carbs are 13% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Salted Vanilla Butterscotch Shortbread Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 59 g )
Amount Per Serving
Calories: 279
Total Fat: 15g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 139mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 27g
Protein: 2g
Calcium: 11mg Iron: 1mg
Potassium: 46mg Vitamin A: 44mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 24 shortbread cookies, such as Walkers Pure Butter Shortbread
  • 3 Tablespoons butter
  • One 10-ounce bag butterscotch chips
  • 1/2 Cup light corn syrup
  • 3 Tablespoons butter
  • 2 Teaspoons cream
  • 1 Teaspoon vanilla extract
  • 1 Cup coarsely chopped pecans
  • Coarse sea salt, to taste

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)