Bbc Good Food Strawberry Shortbread Frozen Yogurt Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bbc Good Food Strawberry Shortbread Frozen Yogurt? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Bbc Good Food Strawberry Shortbread Frozen Yogurt Recipe

  • Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Good Food Strawberry Shortbread Frozen Yogurt Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 178 g )
Amount Per Serving
Calories: 310
Total Fat: 16g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 158mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 29g
Protein: 8g
Calcium: 170mg Iron: 1mg
Potassium: 261mg Vitamin A: 113mcg
Vitamin C: 35mg Vitamin D: 0mcg

Ingredients

  • 550g strawberries, hulled
  • 500g pot Greek yogurt
  • 397g can condensed milk
  • 2 tsp vanilla bean paste or extract
  • 200ml double cream
  • 8 shortbread biscuits, crushed (optional)
  • 2 tbsp freeze-dried strawberry pieces (optional, available from Waitrose, Sainsbury’s or online)

Instructions

Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)