Net Carbs are 15% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is The Daily Meal The Traditionally Decadent Queen Of Puddings? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 119 g ) |
Amount Per Serving |
Calories: 226 |
Total Fat: 7g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 76mg |
Sodium: 151mg |
Total Carbohydrates: 35g |
Dietary Fiber: 1g |
Sugar: 24g |
Protein: 6g |
Calcium: 96mg Iron: 1mg |
Potassium: 139mg Vitamin A: 78mcg |
Vitamin C: 7mg Vitamin D: 1mcg |
Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)