Serious Eats Cakespy: Funfetti Pancakes Recipe Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Cakespy: Funfetti Pancakes Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Cakespy: Funfetti Pancakes Recipe Recipe

  • Net Carbs are 18% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Cakespy: Funfetti Pancakes Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 61 g )
Amount Per Serving
Calories: 169
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 203mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 1g
Protein: 3g
Calcium: 74mg Iron: 1mg
Potassium: 58mg Vitamin A: 22mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 box (about 2 1/2 cups) Funfetti or Rainbow Chip Cake Mix
  • 1 cup milk
  • 1 egg
  • 1/2 cup flour, sifted
  • butter, for greasing your frying pan

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)