Bbc Good Food Strawberry Cheesecake In 4 Easy Steps Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Bbc Good Food Strawberry Cheesecake In 4 Easy Steps? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Bbc Good Food Strawberry Cheesecake In 4 Easy Steps Recipe

  • Net Carbs are 6% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Bbc Good Food Strawberry Cheesecake In 4 Easy Steps Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 147 g )
Amount Per Serving
Calories: 490
Total Fat: 35g
Saturated Fat: 20g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 1g
Cholesterol: 102mg
Sodium: 417mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 18g
Protein: 14g
Calcium: 369mg Iron: 1mg
Potassium: 131mg Vitamin A: 287mcg
Vitamin C: 20mg Vitamin D: 1mcg

Ingredients

  • 250g digestive biscuit
  • 100g butter, melted
  • 1 vanilla pod
  • 600g soft cheese
  • 100g icing sugar
  • 284ml pot double cream
  • 400g punnet strawberry, halved
  • 25g icing sugar

Instructions

Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)