Food Network Strawberry Shortcake Soup Recipe

Total time: 395 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Strawberry Shortcake Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Strawberry Shortcake Soup Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Strawberry Shortcake Soup Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 277 g )
Amount Per Serving
Calories: 386
Total Fat: 23g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 210mg
Total Carbohydrates: 42g
Dietary Fiber: 4g
Sugar: 32g
Protein: 4g
Calcium: 75mg Iron: 1mg
Potassium: 364mg Vitamin A: 217mcg
Vitamin C: 106mg Vitamin D: 1mcg

Ingredients

  • 1 quart fresh strawberries, hulled and quartered
  • 1/4 cup granulated sugar
  • 2 teaspoons fresh lemon juice (from 1/2 small lemon)
  • 1/2 teaspoon grated lemon zest
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon kosher salt
  • 3 tablespoons sweet dessert wine or apple juice
  • Butter, for greasing the baking sheet
  • 3 slices pound cake, cut in 1/2-inch cubes (about 1 cup)
  • 1/2 cup heavy cream, chilled
  • 1/4 cup mascarpone, at room temperature
  • 1 1/2 teaspoons powdered sugar

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)