Wolfgang Puck Dessert Pancakes Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Wolfgang Puck Dessert Pancakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Wolfgang Puck Dessert Pancakes Recipe

  • Net Carbs are 17% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Wolfgang Puck Dessert Pancakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 130 g )
Amount Per Serving
Calories: 234
Total Fat: 7g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 50mg
Sodium: 305mg
Total Carbohydrates: 39g
Dietary Fiber: 0g
Sugar: 22g
Protein: 5g
Calcium: 156mg Iron: 1mg
Potassium: 144mg Vitamin A: 78mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 cup sugar
  • 1/8 teaspoon salt
  • 2 eggs
  • 1 1/2 cups buttermilk, or 1 cup buttermilk and cup milk
  • 1/4 cup melted unsalted butter
  • 1 teaspoon vanilla extract
  • 1 cup Dried Apricot Jam
  • 1/2 cup whipped cream or cr me fraiche

Instructions

Visit Wolfgang Puck's website to view the recipe instructions. (Via Edamam)