Thehappierhomemaker.com Perfect French Toast-every Time Recipes Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Thehappierhomemaker.com Perfect French Toast-every Time Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thehappierhomemaker.com Perfect French Toast-every Time Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thehappierhomemaker.com Perfect French Toast-every Time Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 107 g )
Amount Per Serving
Calories: 242
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 284mg
Total Carbohydrates: 30g
Dietary Fiber: 2g
Sugar: 8g
Protein: 8g
Calcium: 92mg Iron: 2mg
Potassium: 132mg Vitamin A: 81mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 loaf bakery white bread
  • ½ cup milk
  • ½ cup vanilla flavored coffee creamer
  • 3 eggs
  • 2 tbsp honey
  • ¼ tsp salt
  • 4 tbsp butter

Instructions

Visit Thehappierhomemaker.com's website to view the recipe instructions. (Via Edamam)