Delish Oreo Magic Bars Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Delish Oreo Magic Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Delish Oreo Magic Bars Recipe

  • Net Carbs are 10% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Oreo Magic Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 86 g )
Amount Per Serving
Calories: 409
Total Fat: 26g
Saturated Fat: 13g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 136mg
Total Carbohydrates: 42g
Dietary Fiber: 3g
Sugar: 31g
Protein: 7g
Calcium: 93mg Iron: 4mg
Potassium: 302mg Vitamin A: 59mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 30 Oreo cookies
  • 6 tbsp. butter, melted
  • 1 14- oz. can sweetened condensed milk
  • 3/4 c. semisweet chocolate chips
  • 3/4 c. peanut butter chips
  • 1 1/3 c. sweetened coconut flakes
  • 1 c. mini Oreos

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)