Food Network Sugar Cookies With Pistachio And Dried Cherries Recipe

Total time: 56 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food Network Sugar Cookies With Pistachio And Dried Cherries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Sugar Cookies With Pistachio And Dried Cherries Recipe

  • Net Carbs are 12% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Sugar Cookies With Pistachio And Dried Cherries Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 85 g )
Amount Per Serving
Calories: 410
Total Fat: 22g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 119mg
Total Carbohydrates: 51g
Dietary Fiber: 1g
Sugar: 41g
Protein: 5g
Calcium: 92mg Iron: 1mg
Potassium: 270mg Vitamin A: 22mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 (8-ounce) roll refrigerated sugar cookie dough
  • 1/2 cup pistachios, lightly chopped
  • 1/2 cup dried cherries
  • 1 (11-ounce) bag white chocolate chips

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)