Food Network Icebox Cake With Orange-caramel Cream Recipe

Total time: 115 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food Network Icebox Cake With Orange-caramel Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Icebox Cake With Orange-caramel Cream Recipe

  • Net Carbs are 8% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Icebox Cake With Orange-caramel Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 185 g )
Amount Per Serving
Calories: 528
Total Fat: 38g
Saturated Fat: 22g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 123mg
Sodium: 252mg
Total Carbohydrates: 44g
Dietary Fiber: 2g
Sugar: 30g
Protein: 5g
Calcium: 89mg Iron: 2mg
Potassium: 236mg Vitamin A: 373mcg
Vitamin C: 27mg Vitamin D: 1mcg

Ingredients

  • 3 oranges
  • 1/3 cup sugar
  • 3 cups cold heavy cream
  • 1 1/2 teaspoons vanilla extract
  • 2 9-ounce packages chocolate wafer cookies (about 50 wafers)

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)