Epicurious Dark Chocolate Tart With Gingersnap Crust Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Dark Chocolate Tart With Gingersnap Crust? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Dark Chocolate Tart With Gingersnap Crust Recipe

  • Net Carbs are 10% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Dark Chocolate Tart With Gingersnap Crust Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 103 g )
Amount Per Serving
Calories: 429
Total Fat: 27g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 100mg
Sodium: 167mg
Total Carbohydrates: 48g
Dietary Fiber: 3g
Sugar: 31g
Protein: 4g
Calcium: 53mg Iron: 3mg
Potassium: 234mg Vitamin A: 158mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 8 ounces gingersnap cookies (about 32 cookies), coarsely broken
  • 1/4 cup (1/2 stick) unsalted butter, melted
  • Pinch of salt
  • 12 ounces bittersweet chocolate, finely chopped
  • 1 cup heavy whipping cream
  • 2 large egg yolks
  • 1 large egg
  • 1/4 cup sugar
  • 1 tablespoon all purpose flour
  • 1/8 teaspoon freshly ground black pepper
  • Pinch of salt
  • 2 tablespoons coarsely chopped crystallized ginger

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)