Food52 Oreo Pie (!!!!) Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food52 Oreo Pie (!!!!)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Oreo Pie (!!!!) Recipe

  • Net Carbs are 11% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Oreo Pie (!!!!) Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 169 g )
Amount Per Serving
Calories: 450
Total Fat: 25g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 126mg
Sodium: 333mg
Total Carbohydrates: 51g
Dietary Fiber: 1g
Sugar: 36g
Protein: 6g
Calcium: 117mg Iron: 5mg
Potassium: 219mg Vitamin A: 197mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 3 cups whole milk
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 3/4 cup sugar, divided
  • 1/4 cup cornstarch
  • 4 large egg yolks
  • 1 1/2 teaspoons vanilla extract
  • 1 packet (14.3 ounces) Oreo cookies or other chocolate sandwich cookies
  • 4 tablespoons melted unsalted butter
  • pinches salt
  • 1/2 cup heavy cream

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)