Martha Stewart Chocolate Tart With Chocolate Chip Cookie Crust Recipe

Total time: 75 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Martha Stewart Chocolate Tart With Chocolate Chip Cookie Crust? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Martha Stewart Chocolate Tart With Chocolate Chip Cookie Crust Recipe

  • Net Carbs are 9% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Chocolate Tart With Chocolate Chip Cookie Crust Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 132 g )
Amount Per Serving
Calories: 544
Total Fat: 40g
Saturated Fat: 23g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 113mg
Sodium: 199mg
Total Carbohydrates: 49g
Dietary Fiber: 2g
Sugar: 17g
Protein: 6g
Calcium: 65mg Iron: 2mg
Potassium: 263mg Vitamin A: 248mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 16 chocolate chip cookies (3 inches
  • baked until crisp), finely ground (2 cups)
  • 2 tablespoons unsalted butter, melted
  • 1 cup heavy cream
  • 8 ounces semisweet chocolate, chopped (1 1/3 cups)
  • 1 large egg
  • 1/4 cup whole milk
  • 1 tablespoon unsalted butter
  • Creme fraiche, for serving

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)