Delish Strawberry Short-cookies Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Delish Strawberry Short-cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Strawberry Short-cookies Recipe

  • Net Carbs are 11% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Strawberry Short-cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 76 g )
Amount Per Serving
Calories: 285
Total Fat: 18g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 128mg
Total Carbohydrates: 31g
Dietary Fiber: 0g
Sugar: 3g
Protein: 2g
Calcium: 33mg Iron: 1mg
Potassium: 120mg Vitamin A: 82mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 box sugar cookie mix (plus any ingredients the mix requires)
  • 1 1/2 tbsp. sugar
  • 1 c. heavy whipping cream
  • 1 c. quartered strawberries
  • 1 tsp. sugar

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)