Campbell's Kitchen Crispy Mozzarella Sticks Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Campbell's Kitchen Crispy Mozzarella Sticks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Campbell's Kitchen Crispy Mozzarella Sticks Recipe

  • Net Carbs are 6% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Campbell's Kitchen Crispy Mozzarella Sticks Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 96 g )
Amount Per Serving
Calories: 343
Total Fat: 24g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 41mg
Sodium: 420mg
Total Carbohydrates: 21g
Dietary Fiber: 1g
Sugar: 2g
Protein: 11g
Calcium: 209mg Iron: 1mg
Potassium: 109mg Vitamin A: 68mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 package (17.3 ounces) Pepperidge Farm® Puff Pastry Sheets, thawed
  • 1 egg
  • 1 tablespoon water
  • 1/4 cup grated Parmesan cheese
  • 1 package (12 ounces) mozzarella cheese snack sticks (12 sticks)
  • 1 cup Prego® Marinara Italian Sauce

Instructions

Visit Campbell's Kitchen's website to view the recipe instructions. (Via Edamam)