Recipezaar.com Breakfast Cream Cheese Snack Cake Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Recipezaar.com Breakfast Cream Cheese Snack Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Breakfast Cream Cheese Snack Cake Recipe

  • Net Carbs are 10% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Recipezaar.com Breakfast Cream Cheese Snack Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 97 g )
Amount Per Serving
Calories: 375
Total Fat: 24g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 1g
Cholesterol: 70mg
Sodium: 253mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 32g
Protein: 3g
Calcium: 131mg Iron: 0mg
Potassium: 78mg Vitamin A: 228mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 teaspoons baking powder
  • 1 cup sugar
  • 1/2 teaspoon baking soda
  • TOPPING
  • 1/2 cup butter , softened
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/2 cup flour
  • 1 (8 ounce) cream cheese , softened
  • 1/2 cup brown sugar (packed)
  • 1/2 cup milk
  • 1/4 cup butter , softened

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)